Welcome To Guy Noble Personal Training

I have known Guy for thirty years and he introduced me to Karate. As the years have gone on, I got in touch with Guy three years ago as my body was starting to struggle with flexibility and strength. We started very slow using kettle bell training and introducing me to boxing. The results physically have been outstanding but also mentally.

Guy concentrates on you as a person and your own wellbeing. Basically, he cares about you and what you can achieve as an individual. Guy spends a lot of time after session recording videos to help you on your journey.

There are many aspects that Guy focuses on, but the main area is technique using kettle bells to make sure you are safe and free of injury. The kettle bell routines that I do have had a huge impact on my strength and stamina, and he has built the foundations from ground up so you can continue to grow and get stronger and better.

If you are looking for a personal trainer who will understand your needs and you as a person to help you improve all aspects of fitness, strength, flexibility and help you improve your general wellbeing, then Guy is your man. He will challenge you but also understands you cannot always be at your best as we all have busy lives.

Personally, I am so much enjoying the journey with Guy and I highly recommend him.

I have been training with Guy since early December after dealing with tendinopathy for most of the year, and the results have been incredible. He has enabled me to continue with my walking, which had been impacted by pain on downhill descents.

One thing that really stands out about Guy is how good he is at correcting form. He pays close attention to every movement and makes sure everything is done correctly. I am sure this is a big reason why I have been able to recover and get stronger without pain.

When I started, I was struggling at work with lifting heavier objects. Now I am able to deadlift 70 kg more than my own body weight, which is something I never thought I would achieve. It has made a big difference to my ability at work.

The training has not only helped my recovery but has also made a big difference to my overall strength and confidence.

If you are looking for a coach who understands injury recovery, focuses on proper technique, and helps you build real strength, I cannot recommend Guy highly enough.

I started going for training with Guy a few years ago because of a problem with sciatica in one of my legs. Before that I had throughout my life attended regular gym classes in aerobics, body pump, step etc. Under Guy's supervision I gradually found the pain in my leg easing and the strengthening of the muscles around the hip joint and in the leg greatly contributed to the improvement in my hip joint mobility.

Unfortunately I am accident prone and after a fall and dislocation of my left shoulder I am now working with Guy after a six month absence to relax and strengthen the shoulder muscles affected and also further leg strengthening to improve my balance. A few sessions into this and already my balance and flexibility is improving and I feel much stronger and fitter.

I would highly recommend anyone to undertake this kind of training as it will be tailored to your particular needs and you will see results that group classes cannot deliver.

I have had a fantastic experience. Guy has a wealth of knowledge, he is encouraging and genuinely committed to helping me improve. The strength-focused approach has helped me improve my technique and make noticeable progress with my overall strength and fitness.

What I particularly appreciate is the balance between pushing me to challenge myself and making sure every exercise is performed safely and correctly. The sessions are varied, motivating and tailored to my ability, with clear guidance on form and progression.

I would highly recommend Guy to anyone looking to become stronger and fitter. A first class personal trainer.

I started training with Guy over 18 months ago, initially to work on my strength in an effort to improve my running, however over that time the strength training soon became the priority and given me the chance greater satisfaction to the extent that I no longer feel the need to do the running anymore and have instead substituted this with a rowing machine for my cardio. Guy has been transformational in my approach to fitness and strength training whilst also keeping me motivated when needed. Each session is varied but progressive which has kept up the required intensity.